Meditation

Mon, 28 Apr 2008 18:00:01 -0600

The Neuroscience of Meditation and Attention

by Meditation  @ Mon, 28 Apr 2008 18:00:01 -0600
The neuroscience of - focusing on how the contemplative practice alters and sharpens the brain’s att...

Mon, 28 Apr 2008 12:00:01 -0600

Buddhist Breath Meditation - Seven Steps

by Meditation  @ Mon, 28 Apr 2008 12:00:01 -0600
Phra Ajaan Lee Dhammadharo explains fundamental Buddhist breath meditation that can not only lead directly to enlightenment, but on the way cure emotional, psychological and physical ailments....

Mon, 28 Apr 2008 06:00:01 -0600

Handy Meditation

by Meditation  @ Mon, 28 Apr 2008 06:00:01 -0600
Much of meditation is learning to your attention where you want to put it. This way you can govern your percep...

Mon, 28 Apr 2008 00:00:03 -0600

Enjoy Meditation to Remain Fit

by Meditation  @ Mon, 28 Apr 2008 00:00:03 -0600
What is ? It is a process of thought and concentration, which reduces stress, worries and obesity. P...

Sun, 27 Apr 2008 18:00:01 -0600

Get Some Peace Of Mind With Yoga Meditation

by Meditation  @ Sun, 27 Apr 2008 18:00:01 -0600
Yoga is a form of meditation which has been practiced in Asian countries for centuries, even millennia! The benefits of yoga meditation are immense. Peace of mind is one of them. When y...

Sun, 27 Apr 2008 12:00:01 -0600

START MEDITATION TO LEARN THE TRUTH

by Meditation  @ Sun, 27 Apr 2008 12:00:01 -0600
Meditation is a process practiced to learn the truth and emerge the supreme power. It is a process practiced for self realization. Many people think that it is an excercise which releives stres...

Sun, 27 Apr 2008 06:00:01 -0600

AOL News: India's meditation master Shankar teaches in Taiwan

by Meditation  @ Sun, 27 Apr 2008 06:00:01 -0600
Taipei - The world is full of conflicts, violence and problems, but all these can be solved by meditation, according to Sri Sri Ravi Shankar, the Indian meditation master and founder of...

Sun, 27 Apr 2008 00:00:05 -0600

Buddhist Meditation

by Meditation  @ Sun, 27 Apr 2008 00:00:05 -0600
Buddhist meditation includes a variety of meditation techniques that develop mindfulness, concentration, tranquility and insight. Non-Buddhist use these meditation techniques for ...

Sat, 26 Apr 2008 18:00:03 -0600

MEDITATION: Few hints for beginners

by Meditation  @ Sat, 26 Apr 2008 18:00:03 -0600
Meditation as a cleansing and clearing process for emotional reactivity. Meditation to integrate and transcend troubling emotions. For some Meditation can be challenging, downrigh...

Sat, 26 Apr 2008 12:00:01 -0600

Paying the Meditation Tythe: Soma for the Gods

by Meditation  @ Sat, 26 Apr 2008 12:00:01 -0600
The allegory below attempts to answer why mantra meditation feels so great at first and later on destroys us. The “money” in the story symbolically stands for energy, which is intimately bo...

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