Meditation

Sun, 25 May 2008 00:00:04 -0600

question about meditation basics and side effects

by Meditation  @ Sun, 25 May 2008 00:00:04 -0600
I have just finished both books by Kosta Danaos "Magus of Java" and "Nei Kung" and would like to adopt the simple ...

Sat, 24 May 2008 18:00:01 -0600

Warnings: How to Achieve Meditation in Chinese Qigong without ...

by Meditation  @ Sat, 24 May 2008 18:00:01 -0600
Most American people choose to Chinese Qigong, because they believe Qigong practice can calm their mind, and help them ent...

Sat, 24 May 2008 12:00:04 -0600

Enlightenment via Letting Go Meditation

by Meditation  @ Sat, 24 May 2008 12:00:04 -0600
I was originally going to provide a very nice and simple yoga set to help with eye problems, but then my morning ...

Sat, 24 May 2008 00:00:02 -0600

7 ways to make your life a constant meditation.

by Meditation  @ Sat, 24 May 2008 00:00:02 -0600
Ok, if you really want to learn what meditation is, google it. This is my way of viewing meditation. Meditation is when you are able to clean your mind from everything that does n...

Fri, 23 May 2008 18:00:01 -0600

Meditation Principles As Tools for Change

by Meditation  @ Fri, 23 May 2008 18:00:01 -0600
One of the elements of sitting meditation practice it is an effort to release what is called discursive thought. Discursive thought is background noise --- it's the rehearsal of the conversatio...

Fri, 23 May 2008 12:00:07 -0600

What is meditation?

by Meditation  @ Fri, 23 May 2008 12:00:07 -0600
What happens in the meditative state? Meditation is a mind state in which you use your mind in a very specific way. The goal is to enter into a new state of awareness in which the natura...

Fri, 23 May 2008 06:00:01 -0600

I suck at meditation!

by Meditation  @ Fri, 23 May 2008 06:00:01 -0600
Meditation is a suggested tool in my program of recovery. It sounds like a fabulous idea. So I listen intently for instruction. In meetings I hear people chat about “hitting their knees” ev...

Fri, 23 May 2008 00:00:02 -0600

Unweaving pain’s tapestry

by Meditation  @ Fri, 23 May 2008 00:00:02 -0600
The first hurdle is actually getting down to meditation. Even after meditating for 20 years I almost always have to overcome resistance — and I’m not alone. This tendency is especial...

Thu, 22 May 2008 18:00:02 -0600

Meditation and Buddhism - Part Two

by Meditation  @ Thu, 22 May 2008 18:00:02 -0600
Last week we started our discussion about Buddhism and how it relates to meditation and also how the basic teachings of Buddha can show us ways to discover true happiness in our lives. Well, we...

Thu, 22 May 2008 12:00:04 -0600

Community calendar: Meditation workshop at the library tonight

by Meditation  @ Thu, 22 May 2008 12:00:04 -0600
He has trained with many of the greatest meditation masters in Thailand and frequently leads meditation workshops and retreats. He is now abbot of Vimutti Buddhist Monastery near Aucklan...

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