Fri, 25 Jul 2008 12:00:01 -0600
Meditation can help to rejuvenate the mind and the body and the balance that it can bring to your life can increase energy levels, eliminate insomnia and help give you a more positive attitude ...
Fri, 25 Jul 2008 06:00:01 -0600
While the value of meditation has been known in Buddhist and Hindu traditions from time immemorial, it is only recently that western medicine has come to acknowledge that....
Fri, 25 Jul 2008 00:00:02 -0600
The first time many of us encounter the concept of meditation is through images in TV and movies, showing cross legged yogis sitting in serene bliss for hours on end. However, any of you who ha...
Thu, 24 Jul 2008 18:00:02 -0600
Meditation is a
to bring yourself to those realizations. Analysis is a process whereby somebody else brings ...
Thu, 24 Jul 2008 12:00:05 -0600
This workbook coincides nicely with themes and issues addressed elsewhere in the Centering Guided Meditation CD's; in particular, stress reduction, resolving and releasing past trauma, and goal...
Thu, 24 Jul 2008 06:00:01 -0600
Quite simply, Chakra Meditation refers to the process of balancing and energizing all the 7 energy centers (Chakras) in order to align the flow of energy through them. These 7 energy centers, o...
Thu, 24 Jul 2008 00:00:01 -0600
One of the main aspects of
is that you simply sit in silent presence and allow yourself to be aware of your mi...
Wed, 23 Jul 2008 18:00:01 -0600
Arun is the founder of OSHO Tapoban, an international retreat and meditation resort in Kathmandu, Nepal. He is also a successful civil engineer running one of Nepal's top consultancy firms. For...
Wed, 23 Jul 2008 12:00:02 -0600
What does it mean to meditate over (or on) scripture? When I think of meditation, I think of focusing the mind on the breath or a mantra, trying to clear the mind of “chatter”. M...
Wed, 23 Jul 2008 06:00:04 -0600
Relaxing, herbal teas, pampering yourself and meditation can help relieve stress. For today's dictionary term I will explore meditation. What exactly is it? Where did it come from? What ...
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Tag: Meditation