Tue, 20 May 2008 18:00:01 -0600
A couple of them dealt with using meditation to deal with the stress of being constantly connected to the web. Here's one of them. At first I thought it was pretty cool, but as I watched it I g...
Tue, 20 May 2008 12:00:02 -0600
When I loaned out my copy of Meditation for Dummies, I honestly thought that I would get it back, along with some other things. Then the guy got cranky at me and kept the stuff. So, I had to r...
Tue, 20 May 2008 06:00:03 -0600
We will celebrate Wesak 2008 special meditation at May 20, 18:00 UT/GMT Meditation hours for the main cities around the world A PowerPoint presentation for a 20´ meditation for b...
Tue, 20 May 2008 00:00:01 -0600
This month’s Trends in Cognitive Sciences has a fantastic review article on the neuroscience of meditation - focusing on how the contemplative practice alters and sharpens the brain’s atten...
Mon, 19 May 2008 18:00:04 -0600
This meditation uses several techniques presented in previous postings: the work meditation, chanting, mudras, and Vipassana. If you’re not yet familiar with these techniques, you can ...
Mon, 19 May 2008 12:00:01 -0600
One of the most important things that you must consider when looking into a meditative practice is to figure out what it is you are looking for in that meditative practice....
Mon, 19 May 2008 06:00:01 -0600
Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems from the aim to get into a higher state of conscio...
Mon, 19 May 2008 00:00:02 -0600
But what about the mental and spiritual benefits of walking? Vietnamese-born Buddhist monk Nhat Hanh has practiced and taught walking meditation for several decades in France and throughout the...
Sun, 18 May 2008 18:00:03 -0600
Meditating also can keep you trim. Demanding jobs with long hours are a siren call to excess pounds. So a mini-dose of meditation can mean not needing bigger belts. So can walking or hav...
Sun, 18 May 2008 12:00:03 -0600
I will have time soon to write more about this but Lilies of the Field, along with being a sentimental heart-mover, is the first allegorical embracing of Mexican/African solidarity from Hollywood in t...
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Tag: Meditation