Meditation

Fri, 04 Jul 2008 00:00:02 -0600

Yoga and meditation at the cellular level

by Meditation  @ Fri, 04 Jul 2008 00:00:02 -0600
PLoS ONE published an article today comparing long-term meditation and yoga practitioners to a of control...

Thu, 03 Jul 2008 18:00:02 -0600

Meditation on stuff

by Meditation  @ Thu, 03 Jul 2008 18:00:02 -0600
Lately, I’ve been thinking about all the stuff that we accumulate in our lives. Personally, I have way too much stuff, and it kind of mystifies me. See, several

Thu, 03 Jul 2008 00:00:04 -0600

About Meditation

by Meditation  @ Thu, 03 Jul 2008 00:00:04 -0600
Meditation is great for stress management. Remember stress occurs in your mind, that doesn’t make it less real. It means your mind is the key to remove stress from your life. You will experie...

Wed, 02 Jul 2008 18:00:02 -0600

Distraction and Meditation: Less Default Network, But A Similar ...

by Meditation  @ Wed, 02 Jul 2008 18:00:02 -0600
How does meditation experience functionally change the brain, and what effects does this have on distractibility? These are the questions addressed in a 2006 PNAS article from Brefczynski-Lewis...

Wed, 02 Jul 2008 12:00:01 -0600

Mindfulness meditation changes brain and immune function - study

by Meditation  @ Wed, 02 Jul 2008 12:00:01 -0600
OBJECTIVE: The underlying changes in biological processes that are associated with reported changes in mental and physical health in response to meditation have not been systematically explored...

Wed, 02 Jul 2008 06:00:02 -0600

Focused Meditation

by Meditation  @ Wed, 02 Jul 2008 06:00:02 -0600
The article below by Kathy Glass, MS instructs on how to do focused meditation. I have added some notes here and there to illustrate how one might use this to focus on their petitions for spell...

Wed, 02 Jul 2008 00:00:01 -0600

Music for Intensive Meditation

by Meditation  @ Wed, 02 Jul 2008 00:00:01 -0600
The following selections from 2007 and 2008 are annotated with suitability towards meditative tasks, ranging from peaceful to aggressive. ... Suitable for peaceful meditation. Ava...

Tue, 01 Jul 2008 18:00:04 -0600

Meditation zeitgeist, July 1, 2008

by Meditation  @ Tue, 01 Jul 2008 18:00:04 -0600
A not-entirely-random selection of blog posts on . Buddhist walking meditation; Children and medita...

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