Sat, 28 Jun 2008 18:01:02 -0600
Question: Whenever I sit for my
I instantly start yawning followed by tearing. I spoke to my local teacher and he ...
Sat, 28 Jun 2008 12:00:09 -0600
"Meditation can help us rediscover our authentic selves. It can help us put aside the masks that keep us from our essential nature and our innermost desires. In helping us uncover our core trut...
Sat, 28 Jun 2008 06:00:04 -0600
As discussed earlier this week,
may be an alternative form of brain training - or "brain untraining" -...
Sat, 28 Jun 2008 00:00:01 -0600
This article is from the second chapter of the Buddha's Dhammapada, which discusses the importance of awareness as the key to happiness and awareness. Truly inspiring text....
Fri, 27 Jun 2008 18:00:02 -0600
Alhamdulillah we had a resonating Zikr last night and it was so nice to see old faces attending and a few new ones! Mashallah to brother Yunus who saw Sheikh Nazim's video online about inviting people...
Fri, 27 Jun 2008 12:00:01 -0600
The Shambhala approach to meditation combines shamatha and vipashana (Insight and Concentration) with eyes open, hands on the thighs, using the breath as the object of mindfulness. The medit...
Fri, 27 Jun 2008 06:00:15 -0600
Summer Speaks Here I am surrounded by trees filled with fruit, gardens filling up with ripening vegetables, flower beds in the prime of their life. This is my gift to those who embrace my warm, nurtur...
Fri, 27 Jun 2008 00:00:02 -0600
Or maybe studies on nutritional supplements, brain training software or particular forms of meditation may provide firmer evidence. Maybe. On current evidence exercise is clearly the best metho...
Thu, 26 Jun 2008 18:00:01 -0600
Meditation reduces the filtering/interpretive component of the left brain and lets us go more directly to these other sources of information. The pathways for a balanced internal dialogue emerg...
Thu, 26 Jun 2008 12:00:02 -0600
If you are a seeker, reading these meditations because you keep wondering about the truth about Jesus, are you doing it I wonder, because, without realising it, you are getting a nudge from hea...
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Tag: Meditation