Tue, 23 Sep 2008 06:00:02 -0600
So, I still struggle with understanding what meditation is, what it should be. I think that I have expected to find a static understanding of meditation. A common definition from which a...
Tue, 23 Sep 2008 00:00:03 -0600
Apparently at some point in the past, I wrote an entire instruction booklet on Tools of Meditation for Trauma Survivors. Its good too. Frankly, I was sitting here looking at it thinking that it...
Mon, 22 Sep 2008 18:00:02 -0600
It helps your heart, your circulation and your tummy (a great calorie burner) But here is something else for you to think about: why not use your walking as a time for meditation?. Most people ...
Mon, 22 Sep 2008 12:00:02 -0600
Meditation. It’sa word most often associated with Eastern religions like Buddhism and Hinduism. Also referred to as Contemplative Prayer and Centering Prayer, there are those on both sides, p...
Mon, 22 Sep 2008 06:00:02 -0600
Meditate before deciding this so that you can consider it with an uncluttered mind and answer it truthfully. The second
style, I was instructed to close my eyes. As I became...
Sun, 21 Sep 2008 18:00:06 -0600
I’ve been thinking a bit lately about the purpose of meditation. I completely wiped the topic off the board there for a while, after a not-so-happy-ending with my teacher occured but I’ve b...
Sun, 21 Sep 2008 12:00:02 -0600
Osho disco Image by genericavatar via Flickr. “Witnessing is the whole secret of
, the master key to all...
Sun, 21 Sep 2008 06:00:03 -0600
Broadly speaking, meditation is a relaxed, centred state of awareness and connectedness: a place of being in the here and now. During meditation, brain wave patterns slow, taking us into...
Sun, 21 Sep 2008 00:00:06 -0600
Sharon Salzberg has been a student of Buddhism since 1970, and has been leading meditation retreats worldwide since 1974. She teaches both intensive awareness practice (Vipassana or Insight ...
Pages: Start 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
Tag: Meditation