Meditation

Fri, 10 Oct 2008 12:00:09 -0600

Mindfulness and meditation

by Meditation  @ Fri, 10 Oct 2008 12:00:09 -0600
In my own reading I’ve been exploring the concept of and its similarity to meditation, being present,...

Fri, 10 Oct 2008 06:00:11 -0600

Compassion meditation may improve physical and emotional responses ...

by Meditation  @ Fri, 10 Oct 2008 06:00:11 -0600
Medical News Today: Data from a new study suggests that individuals who engage in compassion meditation may benefit by reductions in inf lammatory and behavioral responses to stress that have b...

Fri, 10 Oct 2008 00:00:17 -0600

Compassion Meditation and Stress

by Meditation  @ Fri, 10 Oct 2008 00:00:17 -0600
This week, a study posted on ScienceDirect.com and in the medical journal Psychoneuroendocrinology suggests that compassion practice, whether secular or spiritual, Buddhist, Catholic, New Age or from another path, consists of...

Wed, 08 Oct 2008 06:00:04 -0600

HCWC Meditation Group

by Meditation  @ Wed, 08 Oct 2008 06:00:04 -0600
This is a meditation class at the College on Harvard College Women's Center on Tuesday, 14 October 2008, at 5:00 PM. "Want to relieve stress, improve overall wellness, and have a clear mind? L...

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