Meditation

Sat, 18 Oct 2008 18:00:01 -0600

How Meditation Improves Your Health (Part Two)

by Meditation  @ Sat, 18 Oct 2008 18:00:01 -0600
Unless you meditate, you typically never give the parasympathetic nervous system a go, but rather you settle into a pattern of swinging between a state of high arousal and one of habitual, low-...

Sat, 18 Oct 2008 12:00:02 -0600

Walking Meditation (Variation)

by Meditation  @ Sat, 18 Oct 2008 12:00:02 -0600
My morning walks are a kind of walking meditation. I start early in the morning. No power walk, no running–my knees are shot. This is a 3-mile steady walk. I think of it as a walking medit...

Sat, 18 Oct 2008 00:00:03 -0600

Other Forms of Meditation

by Meditation  @ Sat, 18 Oct 2008 00:00:03 -0600
Other Forms of Meditation Today we wrap up the mega-series on meditation by mentioning a few other forms of meditation. There are probably others that I haven’t thought of, as t...

Fri, 17 Oct 2008 18:00:02 -0600

Where and When to Meditate

by Meditation  @ Fri, 17 Oct 2008 18:00:02 -0600
Meditate at the time of day that you feel you can be able to do it regulary and consistantly. My favorite time to meditate is early in the morning when the world is still and quiet. If y...

Fri, 17 Oct 2008 12:00:03 -0600

Meditation Daily

by Meditation  @ Fri, 17 Oct 2008 12:00:03 -0600
A daily meditation practice can be tailored to your own unique needs and spiritual longing. Daily inspiration and meditation be found through sacred religious texts as well as newer spir...

Fri, 17 Oct 2008 06:00:02 -0600

Meditation

by Meditation  @ Fri, 17 Oct 2008 06:00:02 -0600
For those interested in , I’ve posted a series of youtube talks by Jetsunma Tenzin Palmo, titled Nature of Mind...

Fri, 17 Oct 2008 00:00:01 -0600

Meditation and Mind Control :: RE: Have anyone cry during ...

by Meditation  @ Fri, 17 Oct 2008 00:00:01 -0600
I think that if you crying tears of joy during your meditation [as it sounds like you were] and there is totally nothing wrong with that. And in that way you may think of it as being completely...

Thu, 16 Oct 2008 18:00:09 -0600

Stress Less - A Meditation Guide For The Rest Of Us

by Meditation  @ Thu, 16 Oct 2008 18:00:09 -0600
Meditation is a proven way to reduce stress, lower blood pressure and bring more sanity to your everyday. Fortunately, Start 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82

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