Alvaro Fernandez: Study: Meditation Against ADHD by Meditation

Wed, 28 May 2008 12:00:02 -0600

Alvaro Fernandez: Study: Meditation Against ADHD

by Meditation @ Wed, 28 May 2008 12:00:02 -0600
Research increasingly is affirming the value of such methods as meditation to train attention and regulate emotions, using cognitive therapy to build self-motivation and other abilities, and keeping a gratitude journal to affirm ...