Walking meditation: steps that nourish body, soul by Meditation

Mon, 19 May 2008 00:00:02 -0600

Walking meditation: steps that nourish body, soul

by Meditation @ Mon, 19 May 2008 00:00:02 -0600

But what about the mental and spiritual benefits of walking? Vietnamese-born Buddhist monk Nhat Hanh has practiced and taught walking meditation for several decades in France and throughout the world. Read more here.

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