The Five Minute Kettle Meditation by Meditation

Mon, 27 Oct 2008 12:00:02 -0600

The Five Minute Kettle Meditation

by Meditation @ Mon, 27 Oct 2008 12:00:02 -0600

I am a big fan of spot meditations, which are quick meditations done “on the spot” that can take anywhere from an instant to a couple of minutes. Here’sa longer one that I sometimes do in the morning when I get up. ...

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