Compassion Meditation Lowers Stress by Meditation

Thu, 09 Oct 2008 12:00:03 -0600

Compassion Meditation Lowers Stress

by Meditation @ Thu, 09 Oct 2008 12:00:03 -0600
“While much attention has been paid to meditation practices that emphasize calming the mind, improving focused attention or developing mindfulness, less is known about meditation practices designed to specifically foster compassion,” ...