Beginning Meditation Journal, Days 5 and 6 by Meditation

Mon, 08 Sep 2008 06:00:02 -0600

Beginning Meditation Journal, Days 5 and 6

by Meditation @ Mon, 08 Sep 2008 06:00:02 -0600
For the last two days, I have been meditating with the help of a free guided mp3 file that I found on the internet. I have to say, that using the guided meditation has helped me ten fold. It is amazing at how much more ...