Re: Exercise & Meditation by Meditation

Sat, 30 Aug 2008 00:00:02 -0600

Re: Exercise & Meditation

by Meditation @ Sat, 30 Aug 2008 00:00:02 -0600

Quote: Are you getting enough sleep? Yes. Generally 7 and more hours per night. Some days I've tried more. No difference. There was a day when I've slept 7 hours at night, and then decided to follow Ajahn Brahm's advice and take a nap ...

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