August 2008 - How To Do… Mindfulness Meditation by Meditation

Tue, 12 Aug 2008 06:00:05 -0600

August 2008 - How To Do… Mindfulness Meditation

by Meditation @ Tue, 12 Aug 2008 06:00:05 -0600

As I mentioned last month, I’m practising emotional freedom technique and alongside that, I am also practising mindfulness and that is the topic for this newsletter. Both techniques are great ways to reduce your anxiety and ...

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