A Simple Meditation Exercise by Meditation

Wed, 23 Jul 2008 00:00:01 -0600

A Simple Meditation Exercise

by Meditation @ Wed, 23 Jul 2008 00:00:01 -0600

This focus and one pointed concentration is essential to good meditation. If we practice concentration exercises it will definitely help our meditation. In this meditation exercise, we are again concentrating on one particular thing. ...

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