Cognitive Neuroscience of Mindfulness Meditation by Meditation

Fri, 11 Jul 2008 06:00:02 -0600

Cognitive Neuroscience of Mindfulness Meditation

by Meditation @ Fri, 11 Jul 2008 06:00:02 -0600
ABSTRACT: Mindfulness meditation, one type of meditation technique, has been shown to enhance emotional awareness and psychological flexibility as well as induce well-being and emotional balance. Scientists have also begun to examine ...