Meditation, yoga might switch off stress genes by Meditation

Thu, 03 Jul 2008 12:00:02 -0600

Meditation, yoga might switch off stress genes

by Meditation @ Thu, 03 Jul 2008 12:00:02 -0600

Washington Post: Researchers say they’ve taken a significant stride forward in understanding how relaxation techniques such as meditation, prayer and yoga improve health: by changing patterns of gene activity that affect how the body ...

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