Meditation Also Gave Me Something Else by Meditation

Sun, 29 Jun 2008 18:00:04 -0600

Meditation Also Gave Me Something Else

by Meditation @ Sun, 29 Jun 2008 18:00:04 -0600

You could do a three breath meditation, three minute journal writing, three minute focus on an object, or even take a three minute walk. See! In next to no time at all you could be meditating and accessing your own well of inner ...

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