How Meditation Changes Your Brain by Meditation

Tue, 24 Jun 2008 00:00:03 -0600

How Meditation Changes Your Brain

by Meditation @ Tue, 24 Jun 2008 00:00:03 -0600
Mainstream medicine is beginning to take notice of the effects . For example, mindfulness-based cognitive therapy (MBCT), which is about 80 percent meditation, has been approved in Britain for use with people who have ...