!!! First meditation session !!! by Meditation

Mon, 23 Jun 2008 06:00:02 -0600

!!! First meditation session !!!

by Meditation @ Mon, 23 Jun 2008 06:00:02 -0600

Hi folks, I finally managed to sit in today - first thing before breakfast. I set the alarm for 1 hour and set myself up on some Powerbuilder books and sat with my legs crossed. I had the intention to do anapana' but started ...

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