Why You Should Meditate by Meditation

Fri, 13 Jun 2008 18:00:02 -0600

Why You Should Meditate

by Meditation @ Fri, 13 Jun 2008 18:00:02 -0600

Officially, I started meditating less than a year ago. That means I started sitting in a quiet room and focusing on a single word, image or nothing at all. I sometimes imagined myself breathing in other people’s pain and shooting light ...

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