On Meditation by Meditation

Mon, 09 Jun 2008 12:00:01 -0600

On Meditation

by Meditation @ Mon, 09 Jun 2008 12:00:01 -0600
Meditation is a continuous flow of perception of thought like the flow of water in a river, says Swami Vishnu Devananda. Meditation involves a type of "inner attention" that is quiet, concentrated and at the same time relaxed. ...