Meditation by Meditation

Sat, 07 Jun 2008 06:00:02 -0600

Meditation

by Meditation @ Sat, 07 Jun 2008 06:00:02 -0600
Q:My first attempts at meditating are laughable. I have increased my meditation time from 4 seconds to 7 seconds but I know that if my brain still races much of the day I haven’t really achieved anything like the peace I’m hoping to get ...